Step Forward Orthotics are made in the shape of an ideal foot so that, in time your foot will re-shape to the orthotic. This corrects the foot. Step Forward Orthotics are highly proprioceptive, active foot correctors.
Have you ever had seriously stiff muscles or muscle soreness that won’t go away, you may have been told to try some myofascial release (MFR). So far so good, but is MFR just another way of saying deep tissue massage? Not exactly.